Remember this — at times when you feel like you have no choice or like you’re being forced to do something, you’ve lost touch with your own personal power. Find your way back.

Here are a few suggestions.

• Ask yourself…who or what can I appreciate right now?
• Ask yourself…who appreciates me?
• Ask yourself…what am I thankful for?
• Think of something nice someone did for you.
• Think about a time when you felt powerful and let your body and your mind feel it.
• Be appreciative of how far you’ve come.

Its not easy to let go of the way you’ve been thinking but if you want different results its worth the effort. Often changing your own outlook and attitude makes all the difference…much more is good than is not good…keep your mind on the good.

source: careertipsblog